PILATES
Experience the Pilates method with our branded reformer machines following the principles of Pilates , Breathing , Centering, Control, Precision, Concentration and Flow.
Reformer Pilates Classes strengthens your entire body, improves posture, and builds up core strength and stability. Expect smooth controlled movements that leave you feeling taller, stronger and energized.
Group Class
55 min
Reformer Pilates
A mixed-level class suitable for all. Instructors tailor exercises with options for beginners to advanced clients.
Reformer Beginners
Ideal for newcomers, this class introduces the reformer, core Pilates principles, and delivers a guided, effective workout.
Reformer Dynamic
Fast-paced and challenging, designed to build strength, endurance, and coordination through powerful reformer sequences.
Reformer Pre Natal
Safe, supportive sessions for mothers-to-be, focusing on strength, mobility, and preparation for birth and recovery.
Mat Core Pilates
Strengthen your core, improve flexibility, and enhance stability with precise, flowing mat-based sequences.
Tula Sculpt
A dynamic class combining Pilates precision with contemporary body-weight exercises , using props for full body sculpt.
Tula strength
Tula Strength class led by our Pilates instructors who are also personal trainers. A full body strength class using own body weight as well as small weights.