Manal Zayour

Specialty

Mat Pilates (All Levels), Reformer Pilates (Beginner & Intermediate), Strength-Focused Pilates, Mobility, Core Strength, Functional Movement, and Movement for Longevity.

Fun Fact

Corporate leader by day, Pilates instructor by morning and evening, and mum of two in between.

Bio

Manal is a certified Pilates Instructor qualified in Mat Pilates (All Levels) and Reformer Pilates (Beginner & Intermediate), with over 100 hours of training and teaching experience in both disciplines.With more than 8 years of experience in physical training, she is passionate about helping people build strength, confidence, and resilience through movement. Her classes combine the principles of Pilates with strength-focused movement to improve stability, mobility, posture, and overall body awareness.Having experienced the positive impact of movement in her own life, Manal is dedicated to creating supportive and empowering classes where clients can challenge themselves, move with confidence, and reconnect with the version of themselves they love most.Whether you are new to Pilates or looking to deepen your practice, expect thoughtfully designed sessions that leave you feeling stronger, more capable, and energized.

Certifications

⁠Active IQ Level 3 Diploma in Mat Pilates (All Levels)

Active IQ Reformer Pilates Certification

First Aid Certified